Garlic Asiago Brussels Sprouts
These roasted Brussels sprouts combine the aromatic bite of garlic with the sharp, nutty depth of Asiago cheese for a truly satisfying bite. By tossing the halved sprouts in olive oil, minced garlic, and a sprinkle of grated Asiago before roasting, you achieve a caramel‑golden exterior while keeping the interior tender and juicy. The result is a flavourful, protein‑boosting vegetable dish that delivers plenty of fiber, vitamin C, and antioxidants, great for supporting overall health and recovery. Serve them hot straight from the oven as a hearty accompaniment to any main course!
Preparation Time: 10 Minutes
Cooking Time: 30 Minutes
Serves: 4
Ingredients
1 lb brussels sprouts
1/2 tsp salt
1 tsp pepper
1/4 cup grated asiago cheese
2 tbsp olive oil
1 tbsp garlic, minced
Directions
Preheat Oven to 400 °F
Set the oven temperature so it’s ready for roasting.
Halve the Sprouts & Place in a Large Bowl
Cut each Brussels sprout in half and gather them in a spacious bowl.
Add Remaining Ingredients & Toss to Coat
Introduce the rest of your seasonings (oil, salt, pepper, etc.) and gently toss until every piece is evenly coated.
Spread Sprouts on a Roasting Pan or Baking Sheet
Arrange the halved sprouts in a single layer, ensuring they aren’t crowded.
Roast - 15 min, Stir, Then an Additional 15 min Until Soft & Slightly Caramelized
Bake for the first 15 minutes, then give the pan a quick mix and continue roasting another 15 minutes until the sprouts are tender with a light caramel hue.
Notes
Keep a close watch on the Brussels sprouts, as they can burn quickly.